Month: February 2020
Think Positive for Better Health as You Age
The following article is a summary of an article that was printed in Women’s Health Reporter Newsletter Volume 20/Number 1 January 2019 See older age as an opportunity rather than thinking of it as a time when you may decline “Being happy and positive about life may protect your cognition and keep your brain and […]
Waves Are So Relaxing…
Do you need a short 1-minute break for your mind? Watch this video…