Two Surefire Ways to Improve Your Relationship

Even the best relationships can sometimes experience difficulties and lows as we all go through our normal ups and downs.  These can be short-lived or they can last longer.  I have found a way to shorten these relationship strains that I have used in my own relationship with my husband.  This can even be used […]

Think Positive for Better Health as You Age

The following article is a summary of an article that was printed in Women’s Health Reporter Newsletter Volume 20/Number 1 January 2019 See older age as an opportunity rather than thinking of it as a time when you may decline “Being happy and positive about life may protect your cognition and keep your brain and […]